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Tag: losing weight

Setting Weight Loss Goals

May 6, 2020 theweighitis Leave a comment

The first step to setting a weight loss goal is to be realistic. There are many factors that we must take into consideration including body type, whether or not we have had children, and age.

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Posted in: Diet and Fitness Filed under: Fitness Tracking Devices, losing weight

The Moment of Truth

April 8, 2020 theweighitis Leave a comment

I personally think we look at starting a diet the way a groom looks at his bachelor party before getting married. We think the we need to take time for one last wild and crazy indulgence; our one last chance to do everything we will NEVER be able to do again.

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Posted in: Diet and Fitness Filed under: getting a diet started, losing weight, weight loss tips

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