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Month: May 2020

The Scale – Use it Wisely

May 20, 2020 theweighitis

Too much emphasis is put on an ideal weight. It’s important to use the scale wisely. Let it guide your success and to help assess your weight loss progress.

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Posted in: Diet and Fitness Filed under: bathroom scale, Scale for Weight Loss, weight loss

Setting Weight Loss Goals

May 6, 2020 theweighitis

The first step to setting a weight loss goal is to be realistic. There are many factors that we must take into consideration including body type, whether or not we have had children, and age.

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Posted in: Diet and Fitness Filed under: Fitness Tracking Devices, losing weight

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