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Month: May 2020

The Scale – Use it Wisely

May 20, 2020 theweighitis Leave a comment

Too much emphasis is put on an ideal weight. It’s important to use the scale wisely. Let it guide your success and to help assess your weight loss progress.

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Posted in: Diet and Fitness Filed under: bathroom scale, Scale for Weight Loss, weight loss

Setting Weight Loss Goals

May 6, 2020 theweighitis Leave a comment

The first step to setting a weight loss goal is to be realistic. There are many factors that we must take into consideration including body type, whether or not we have had children, and age.

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Posted in: Diet and Fitness Filed under: Fitness Tracking Devices, losing weight

Recent Posts

  • The Full Body Benefits of Walking
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  • The Best Way to Wash Your Hair: Preventing Damage and Hair Loss
  • The Scale – Use it Wisely
  • Setting Weight Loss Goals

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