Research is also being done to learn more about how vitamin D plays a role in the prevention of, or protecting against, heart failure, diabetes, cancer, respiratory tract infections and autoimmune diseases such as Multiple Sclerosis and Rheumatoid Arthritis.
I personally think we look at starting a diet the way a groom looks at his bachelor party before getting married. We think the we need to take time for one last wild and crazy indulgence; our one last chance to do everything we will NEVER be able to do again.